It was a rather picturesque morning when two Pax arrived at Tobacco Road for a Thursday morning beat down. In…
Continue ReadingGlow stick party
2 PAX showed up in the gloom….I know what you are thinking…we always say that. But today, it truly was…
Continue ReadingTobacco Roadies
4 PAX (2 from far off lands) arrived in the brisk morn for a Thursday installment of pain. Apparently they…
Continue ReadingF3 Team Block Burden
Today’s workout concept was inspired by all of the team spirit exhibited at the Marine Corps Mud Run last weekend.…
Continue ReadingWhat can you do in one minute?
Four PAX braved the 55 degree temperatures…..oh who are we kidding, it felt great, especially after the 26 degree outing…
Continue ReadingThis one’s for you, Floyd
3 pax found themselves in a cold and inhospitable morning yet again. The VSF was planted and the pain began.…
Continue ReadingTobacco Road Escalator
Three PAX, 2 local, one visitor arrived in the sub-freezing gloom for their daily dose of F3 madness. We looked…
Continue ReadingDream Catcher returns…
8 pax and 1 K9 planted the VSF on a frosty Durham morning and set off into the unknown. Navigating…
Continue ReadingRed letter day
With great historic events like what happened on Feb 20 how could things go wrong? Might help if the Q…
Continue ReadingIf only Rise were open earlier…
…there might not have been a Tobacco Road today. But since it doesn’t open until 7 am, 2 pax decided…
Continue Reading