The Situation started the morning with a brief intro and handed the reigns to me for the first time. It…
Continue ReadingItsy, Bitsy, Spider
YHC’s return from overseas was celebrate with a spider bite and a Q. 8 PAX gathered in the morning dew…
Continue ReadingWho made their bed this morning?
YHC was given the opportunity to lead another Wednesday at The Crick and, after exhausting our weekly burpee allowance last…
Continue ReadingIt’s Gear Time at The Weekend Crick
5 Regulars, 2 FNGs, 3 Cinderblocks, 1 Water Jug, and the spare tire off YHC’s car met up at The…
Continue ReadingLaunch Day at Weekend Crick
10 PAX showed up to plant the Weekend flag for The Crick, F3 Raleigh’s newest official workout. While it wasn’t…
Continue ReadingLucky 7
With dawn breaking, the lucky 7 gathered at The Crick for a classic boot camp workout. Five months less one…
Continue ReadingSituations
(Written and led by The Situation, posted by Coach D) Anxiously awaiting the Pax the Situation was planning for his…
Continue ReadingSituations
Anxiously awaiting the Pax the Situation was planning for his first Q. Weather is looking good and the diamond has…
Continue ReadingStorm Relief
Emerging from the fartsack into the gloom with a tornado warning in effect, were the four horseman from The Crick. …
Continue ReadingBunker Hill
As the sun crested over The Crick this morning, 8 PAX chatted nervously about the weather, what they were wearing…
Continue Reading