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The Crick

The conquering of Mount Metabolisim

16 PAX confidently entered the gloom this morning and 16 1/4 left. In an effort to keep our Crick regulars…

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Patriotic Crick Workout

Warm-up Pledge of Allegiance (that’s right we love America at the Crick) Jog around field Good Mornings x10 Side Shuffle…

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The Gauntlet

A strong showing in a vacation week for F3 at The Crick this Wednesday morning. Then again, F3’er think of…

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Copa Mundial

The starting 12 of The Crick FC showed up for some light training.  The US had made it through to…

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Pectoral paralysis

After a very intense week of studious endeavors, YHC was honored to fill-in for The Crick regulars. Just like Cristiano…

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Spurrier’s Maiden Q at The Crick

9 Pax showed up for the maiden Q of Mr. Spurrier a Crick regular.  As a bonus it was The…

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Maybe Next Time

Summer has arrived and along with it the heat and humidity. YHC showed up to a group of PAX looking…

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Around the World at The Crick

The shovel flag was planted at the Muddy Crick and 15 PAX including 3 FNGs set off into the Gloom.…

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“Glad it isn’t humid out here…”

After a short moment of reflection, YHC decided it was time to shake up the Crick on another beautiful Carolina…

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Leap Frog Time

15 Pax including 4 FNGs (Keaton, AMTRAK, Bunsen, IHOP) came out for some fun in the sun at the Weekend…

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