On this nice cool morning 15 Pax showed up to help YHC work off his trip to the Convention/Disney parks.…
Continue ReadingRoad to the Final Four
On this breezy March morning a Pax 8 plus YHC set out in the gloom to get warmed up as…
Continue ReadingMarch Madness – Trivia and Basketball Drills
Contender or Pretender? 11 men attended the workout at The Crick on Saturday, March 21st to determine if they have…
Continue ReadingPi Day at the Crick = the Square Root of PAIN
The Pre-Blast: Nerds REJOICE!!! This Saturday is Pi Day (3.14.15). We will celebrate this once-a-century date by pushing through a…
Continue ReadingBuilding Wildcat Confidence
Nice to have 12 PAX in this balmy 40 degree morning, time to sport some shorts. The workout was initially…
Continue ReadingA Frozen Crick
Snow and ice remained from Thursday’s “power outage” storm leaving the Crick a treacherous mess for the Pax. Not to…
Continue ReadingSafety and Teamwork
12 Pax were not deterred by the 16-19 degree weather (depending on who’s phone you looked at). Today’s theme was…
Continue ReadingBurpees for $1,000, Alex
The maiden Q from your YHC. To exercise the mind as well as the body and spirit, a little Big…
Continue ReadingBirthday Ballers
It was an honor starting my birthday celebration by leading The Crick Pax. Bonus points to Nutter for making a…
Continue ReadingBurpees for Everyone!
The 25 degree weather brought out an eager PAX of 14 ready to turn up the heat in the gloom.…
Continue Reading