No FNGs so we mosey over to St. Michael’s with a couple of stops on the way for squat pulses …
Continue ReadingWait. Who is Q this morning?
This was a perfect storm with 3 FNG’s and the site Q arriving not knowing he was Q for this…
Continue ReadingThe penance mightier
I’m not sure what possessed yours truly to sign up for 2 Q’s in 3 days, with one of them…
Continue ReadingMajestic Gloom!!
9 Pax circled up this morning, readying themselves for a nice beatdown in the gloomiest of glooms. Like, seriously. This…
Continue ReadingRock Paper Scissors…
With BRR underway, it was expected that turnout might be light for local F3 AOs this weekend. YHC read the…
Continue ReadingAll about the Rocks Dam It
Saturday began with Hermine gone and the weather was great, when have we had mid-60s??? Seven PAX post for this…
Continue ReadingNinja Training-Breathe Underwater
10 Regulars, No FNGs, mumble chatter was low, YHC checked with the today’s official timekeepers – CK and Franklin –…
Continue ReadingSincerest Form of Flattery
Saturday began with a blanket of humid goodness covering the friendly confines of CARPEx. Seven PAX decided to see what…
Continue ReadingThe next excercise is the Dumb A$$
Bond Park; 7 am, 14 pax (including 4 for EC Run), little less humid, slight breeze, but 78 degrees. No…
Continue ReadingLast Minute Q
A beautiful morning out at Bond Park, and 6 Pax rolled in for a weekend beatdown before the heat settled…
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