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Phoenix

Phoenix – PBD

25 got Stronger (and Louder) – Phoenix Beat Down Warmup – No FNG’s, quick jog followed by Side Straddle hops,…

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Churham Takes The Phoenix

2017.  Kentucky vs. Carolina. 103-101.  Damn… so close, but alas, the Cats got the better of the Heels in the…

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Finishing the week strong

12 men came out on this cold Saturday am. 24 degrees or so it said. Many others were running somewhere…

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Who’s that running through the woods?

Started with 10 PAX. Ended with 11. No FNGs and no ECs. Mosey towards the shelter. Stop for 10 burpees,…

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Cloudy with a chance of rocks

There was a time when gentlemen of regard gathered together in the early morning gloom to strengthen their bodies through…

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Where’s Coco?

3 pax for ruck. See BB below. As 7:00 am approaches, 3 ruckers gather 6 additional pax, including 1 FNG…

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Snowbropees and Bourbon

In anticipation of Snowmageddon ’17, the Site Q, announced the night before there would be no Phoenix. No problem, we’ll…

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Christmas Eve CARPeX Style

11 men gathered on Christmas Eve morn to get some work in before the bid day itself. Cool but not…

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Heavy Metal Phoenix Style

5 Pax had some Heavy Metal Fun at the Phoenix.  This time no Rice bags but plenty for all to…

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Don’t be a Rice ist

11 Pax joined the gloom for some Rice ist fun. Warm up around the parking lot with a light jog…

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