Paradise City

Merkins! Merkins! Running, Running, Merkins!

10 PAX showed up at 5:15 to get 2 miles of EC in. 10 additional PAX showed up with the…

23 PAX kicked off their Monday with a hot and humid workout on the Tennis Courts. EC: Emeril, 187, CHiPS,…

11 Pax started this lovely morning by running 2 plus miles. Welcome new FNG Suave!!! — Don’t ask me to…

10 PAX started the morning with over 2 miles of Extra Credit. At 5:45 those 10 and 6 more (+…

EC: Emeril, 187, CHiPS, Nemo, Mookie, UTI Vests: 187, Skidmark HC Fartsacks: M4L Excuse lexicon addition: Nose clogged up from…

NOTE: The “O” in BOMBS stands for Overhead Claps EC: Emeril, Dawgpound, UTI, Mookie, Buford Vest: Skidmark All work no…

Emeril, 187, Buford, Kid Cracker, Deadbolt, Moby, Peak Weak, Blue Hen, Brony, Dog Pound, Breach, Lucky Charm EC: Emeril, 187,…

EC: Emeril, Pikachu, 187, Bernie, Ausfart, Orphan, Yellow Card, M4L Vests: 187, Skidmark HC Fartsacks: None Excuse lexicon addition: N/A…

Pax of 12 at PC for some solo Dora’s EC: Emeril, Deadbolt, Pikachu, 187, Mookie Vests: 187 HC Fartsacks: Word…

No rain today so that meant Slide Rule was able to join us on our workout. It also meant a…