Rock the Vote

Today is election day. How fortunate we are to have the opportunity to choose our leadership. Tasked with the responsibility of leading this group for only forty-five minutes, I was reminded of the MTv campaigns for “Rock the Vote.” OK, so that’s what we’ll do. Find some rocks. Warm Up: Good Mornings (cadence 11), Side…

Stranger Thangs

So YHC recently got sucked into this Netflix series called Stranger Things. And I just finished binge watching season 1, which premiered this summer. The show, set in 1983 Indiana, is written and directed by the Duffer Brothers, 32 year old twins who grew up in Durham, NC. The sets, the writing, the story, all amazing. And if you grew up…