Today we combined two crowd favorties for our daily dose of fun, Jack Webbs and Chariot Races. The Thang: Warmup…
Continue Reading10 rounds with a Huffy in Snot Woggler green
The Gloom was not as treacherous as the fine weathering types predicted. 7 mighty PAX made it out to the weekly…
Continue ReadingWhich Cone?
4 brave PAX pulled themselves from the warm confines of their bed and distanced themselves from the choice of an…
Continue ReadingTrifecta – not FDA approved
SF planted. Proper disclaimer given. Pergo circled up the PAX at SF and kicked the warm up off. Special Note:…
Continue ReadingOf Coupons and Shovel Flags…
Brand new GnP SF planted…FIRMLY. Disclaimer given. Coupon disbursement program explained. Jeep Hatch popped, and presents gifted. (More on that…
Continue ReadingGround & Pound Kick Off!! Welcome FNGs Fur Coat and Huffy!!
YHC had been traveling the first part of the week and was unable to deliver the much needed smack talk…
Continue ReadingPre-Blast: Ground N’ Pound launch, Garner
Beginning Thursday, December 4th, F3 is expanding into Garner. Wake Christian Academy is the site for the ‘Ground N Pound’…
Continue ReadingGround N Pound beta Pt Deux
VSF was firmly planted. Apparently the fartsack was irresistible this am. Disclaimer was given and off Pergo, Yosef and YHC…
Continue ReadingGround ‘n’ Pound Beta Garner
8 PAX descended upon Wake Christian Academy in the gloom for the first ever beta workout of Ground “n” Pound.…
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