My gut feeling told me that the “I was there” contingent would come strong on this single digit morning, and…
Continue ReadingThe Multiplier
YHC wanted to bring a workout today that would push the very fast and the just a little bit fast.…
Continue ReadingTyson averted, new friends found
YHC had been planning on signing up to Q Flood Zone soon and Au Pair gave me an opening with…
Continue ReadingFlood Zone 1/30
Getting this BB up a little late, but better to give delayed credit than none at all. The Thang… Extra…
Continue ReadingHighs and Lows
Better late than never for YHC’s virgin BB. T-Claps to webmaster Floppy Disk for fixing my user permissions to enable the…
Continue ReadingWeebles Wobble and they also do a bunch of Burpees and Merkins Too!!!….and Au Pair still doesn’t know what Torque means
Ehanol Wednesday allowed me to work out the kinks in this now old version of 11s. Here is how Flood…
Continue ReadingAccountability
24 PAX members answered the bell this morning. Given the temperature rose about ten degrees from yesterday, it was down…
Continue ReadingWhat’s Tougher? Going up a down escalator or going down on an up escalator….let’s find out
VSF planted for a PAX of 20 at Flood Zone with a holiday week start time. YHC was still feeling…
Continue ReadingEight Crazy Eights
Better late than never with the post… ‘Tis the time of year to be thinking of the holidays. No, not…
Continue ReadingBilly Banks Santa Edition
YHC has a few favorite AO’s and Flood Zone is one of them. There’s much to offer and usually a…
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