YHC was reminded Monday that he was on schedule to Q FZ this week. YHC usually sets Q reminders in…
Continue Reading5/1/2015 Flood Zone
After all the rain Thursday night, YHC decided to try and keep the troops dry and not drift too far from…
Continue Reading37’s a Crowd
Cool morning, big crowds, and hill repeats. That’s what you missed at Flood Zone this am. Early Crowd… Zipper (from…
Continue ReadingWe’re All Winners At Flood Zone
There’s a quote attributed to Woody Allen that says “80% of success is just showing up.” If that’s true, mission accomplished at Flood Zone. Not only…
Continue ReadingRound and Round We Go
16 PAX on a pleasant morning at everyone’s favorite mall-based workout AO. 4 PAX were there for EC, with only…
Continue ReadingJust go until you hear the horn sound, whenever that’s supposed to happen.
VSF planted for the PAX of 34 in a comfortable gloom that quickly became uncomfortable. YHC drew some inspiration from…
Continue ReadingBall & Chain Memorial Beat-down
Stack’em & Rack’em 41 PAX on this special Q for YHC. Thanks for the Pergo convergence. It was quite in…
Continue ReadingAthletes Make Adjustments
This is Raleigh, new apartment complexes are springing up like weeds all over the city. The other day, YHC had…
Continue ReadingDeck of Clubs-Prison of Pain
Thursday night as I was thinking through ideas for the Q, I saw a deck of cards – immediately I had flashbacks…
Continue ReadingWinter weather? What winter weather?
17 brave men escaped the fartsack to post at Flood Zone in treacherous winter conditions. As FZ has so many…
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