Skip to content
F3
Home to the F3 Raleigh region
  • FNG
  • About
  • Contact
  • Fitness
  • Fellowship
  • Faith
  • Announcements
  • Backblasts
  • Stats
  • Help
  • Login

Eastbound and Down

Fight the Fartsack Q

It’s still cold, which is fine, it’s not supposed to be comfortable anyways.  YHC has a 1 month old daughter…

Continue Reading

Chevron Up Chevron Down

7 PAX plus QIC rode around and beyond the park – interpreting sacred symbols of transportation lore and combining math with…

Continue Reading

Eastbound Pax Down

This morning, while you were snug in your onesie, 20 Pax got their asses out of theirs, ventured to Eastbound…

Continue Reading

Eastbound & Down

Please take the time to read all the way… Great showing for ten pax on a cold morning, but the…

Continue Reading

Segmental EB & Down

Whoa, what a crowd at EB. 29 PAX for this week’s EB workout and no parking spot in site. Large amount…

Continue Reading

Red Barchette

“Red Barchette” It was the magnificent 7 that made it out on this cold morning a few hours after the…

Continue Reading

O’well’s Mouth Was The Only Part Of Him That Participated

As YHC was resting on the Sabbath with the M and 2.0’s, the old Twitter buzzed to remind of his…

Continue Reading

Seek and Ye Shall Find

Cold, numbing drizzle. Falling temps. Raw air. The epitome of The Gloom.  And yet, men came once again to the tucked-away…

Continue Reading

Loop de loop

PAX of 17 on a cool & muggy morning at Eastgate Park, VSF planted. The park tucked deep in a…

Continue Reading

18 Years and Still Hopping

A chilly morning, cool breeze and the shadows of warriors appearing in the gloom….it must be Monday in October.  T-claps…

Continue Reading

Posts pagination

1 2 … 7

Search

Categories

  • Announcements (187)
  • Backblasts (169)
  • Community (85)
  • CSAUP (77)
  • General Posts (29)
  • How-To (3)
  • Northeast Wake (80)
  • Preblasts (75)
  • Raleigh (6,407)
  • SouthWake (254)
  • Uncategorized (2)

Archives

Powered by WordPress Theme: Azuma