3 pax found themselves in a cold and inhospitable morning yet again. The VSF was planted and the pain began.…
Continue ReadingTuesday Redux
After several unfortunate icy Tuesdays, several GI bugs, and some flat-out laziness by some of the PAX, Top Shelf kicked…
Continue ReadingGetting acquainted with the soccer field
7 pax decided to test their mettle against YHC and the artificial soccer field at Old Chapel Hill Road Park…
Continue ReadingTobacco Road Escalator
Three PAX, 2 local, one visitor arrived in the sub-freezing gloom for their daily dose of F3 madness. We looked…
Continue ReadingShooter/Floyd Combo workout = Lots of pain and mathematics
The Churham Saturday workout is really taking off. Despite the threat of freezing rain (WTF? never happened) and losing 3…
Continue ReadingDream Catcher returns…
8 pax and 1 K9 planted the VSF on a frosty Durham morning and set off into the unknown. Navigating…
Continue ReadingRecord numbers in Churham
Now that spring is in the air, the PAX of Durham and Chapel Hill have been making a strong push…
Continue ReadingWho’s the new guy?
3 pax planted the VSF in the concrete jungle that is the Duke Hospital parking deck. The paint fumes from…
Continue ReadingHide yo kids, Hide yo wife, Snowmaggedon II is coming
There was a sense of urgency in the air knowing that another HUGE snow storm was barrelling down on the…
Continue ReadingCoach K, they’re tougher than we thought…
2 Durham pax moved stealthily through the cool morning air looking for some intel on their Chapel Hill brethren. The…
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