Another day of high humidity and sweat…. 4 showed up early because 45 minutes just isn’t enough these days. 9 total…
Continue ReadingOf PMS & The Double Elvis
There was a rare Double Elvis sighting at the pre-run. YHC wasn’t there to witness it, but as the QIC…
Continue ReadingHappy Birthday to Me
What better way to celebrate 46 yrs on this side of the dirt than punishing myself with 11 misguided followers……
Continue Reading3-6-9s for Eight
A somewhat light crew this morning. We found out after the fact that @F3Shaggy had the helm at General Assembly.…
Continue ReadingAvoiding A Mutiny
A warmish 60 degree Thursday morning before Memorial Day weekend brought 26 Pax out for a VQ. More than YHC…
Continue ReadingDawn Patrol Head High and Glassy
Another fine Thursday morning-conditions were excellent. 14 Pax gathered on the beach ready for a great session and start their…
Continue ReadingWelcome, Piper
A new addition was added to the F3 family this week. Elmer Fudd and the lovely Mrs. Fudd brought Piper…
Continue ReadingPartner Nipplers?
I borrowed Copperhead Road from F3 Fault last fall, and last week Dingo mentioned he was ready for it again,…
Continue ReadingFudd’s New Dri-Fit Half-Zip Pullover Is So Money
I’m going to blame F3 website technical issues for the tardiness of this backblast. Something about only being able to…
Continue Reading“Suck it up, boy!”
Another great morning to push yourself. Not many breathers today for the PAX of 15 that showed up ready to…
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