16 PAX showed up on a mild Saturday morning (above freezing!) looking for some Olympic Fun. Indian run to parking…
Continue ReadingGroundhog, Groundhog
Saturday was not Groundhog Day, but the repetitive challenge faced by Phil in the movie served as YHC’s theme for…
Continue ReadingThey’re playing our song…
A PAX of 27 hopped, bobbed, & weaved in place as an arctic breeze swept thru the pre-workout crowd. It…
Continue ReadingGlue and Shoes
20 PAX, Diving right in… Tha Thang: Epoxy 20x SSH, 10x Windmills, 10x Imerial Walkers, 10x merkins Jog over to…
Continue ReadingRain, rain go away….
It was a balmy 60 degree and overcast morning, but the rain stayed away…. 23 PAX strong for our Saturday…
Continue Reading33 in 24
It was six degrees warmer than Greg Fishel said it was going to be, so 33 PAX posted at Carroll for…
Continue Reading2013 Catalyst Finale
17 PAX posted for the Catalyst Finale of 2013. Warm Up: SSH, Good Mornings, Windmill, Squats, Sir Fazio Arm Circles,…
Continue ReadingAll The World’s Our Merican Stage
Paul Blart: If you remember one thing from today, it’s this: the mind is the only weapon that doesn’t need…
Continue ReadingWhich one of you guys wants to be a general?
A dozen dirty Pax + a stopwatch + several inner tubes + a million cones + one “no field access”…
Continue ReadingSticks & Stones
The virtual shovel flag was planted due to rain in the setting of ideal gloom for early December. The unsuspecting…
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