New Mexico had a last minute bail with a sick 2.0. We all understand and know that we are here…
Continue ReadingKeeping the Faith
YHC had taken 2 business days off following the 9/11 stair climb beatdown on Friday. 13 souls showed up –…
Continue ReadingPartner Carries- Who’s got Ramsey?
As YHC pulled into the parking lot jamming to Gimmie Some Lovin by Steve Winwood there was a big crowd…
Continue ReadingBirthday Sweatfest
There is a lot of momentum in the Southwake PAX in 2015. After facing low turnouts in the winter –…
Continue ReadingStrengthen Your Core = Chapped…
YHC decided to deliver a core based work out but in the end all it led to was a chapped…
Continue Reading1/2 Murph
YHC has been taking heat lately from the Pax. Prior to last week even Howard got in on the ribbing…
Continue ReadingA Little Something Different
Some Qs have favorite things they like to do. Possum Trot site Q leads a great beat down and has…
Continue ReadingBroken Ladder- Welcome FNG Tire Pump
Well YHC had good intentions to mix it up and have a new workout using the newly purchased fold up…
Continue Reading900 at Possum Trot
YHC was having trouble sleeping and thought we haven’t done a Spartan in a while so why not go for…
Continue ReadingI WANT AN EASTER EGG, I WANT AN EASTER EGG!
9 Pax arrived to celebrate 6 months posting for YHC, and my second Q (this time I was somewhat prepared).…
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