It was dark, but we didn’t care. We had one headlamp to share. Start off with a short jog up…
Continue ReadingPrefontaine at Hi-Fidelity
WARMUP 800m light jog with high knees, butt-kickers, and one set of strides Circle up with ssh, imperial walkers, king…
Continue ReadingDufresne? You Lead. We Follow.
4 Pax on the proverbial field today, VSF in our hearts. The Thang: Leg Presses (Alternating) 2 Sets of 15…
Continue ReadingAfter Wapner Escaped the Burning Boat, He Bivouacked in the Lost State of Franklin, and Survived Solely on Myrtle’s Home Brew
Fashion Weekly Update: YHC notes, respectfully, that two pax–Nard Dog and Epoxy–dressed to impress this morning with collared shirts (100%…
Continue ReadingThe Voyage of the Dawn Treaders
Au Pair: “Fault is Q’ing at Dawn Patrol? Man, that’ll fly like a lead zeppelin. I believe I shall fartsack”…
Continue ReadingThe Lassiter Burn
Strong performance by the PAX at Urban Jungle this morning. Lassiter is no joke. Great work brothers. The Thang (approximately): Warmup –…
Continue ReadingKeeping it strong in the Quay
Two lonely souls stood in the gloom waiting for company, but none came. And so they ventured out to make…
Continue ReadingAncient Egypt Comes to the OEC
Posted on behalf of Adolphus… A record 12 PAX convened in the OEC Gloom for the third week of #Rameses.…
Continue ReadingHump Day? Not at Fred F. Fletcher’s Soccer-plex
All due respect to the GEICO Camel, Wednesday is more than hump day. It’s Ball Bearings. A solid 16 PAX…
Continue ReadingHeart of Darkness: the Waiver
12 PAX + YHC Venutred out into forest for Pain and avoidance of bollards at this Tuesday’s True grit. Warm…
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