Max Bandwidth Official Launch The 4th F is for Fiber…Keeping it 1,000 In honor of our official launch, YHC used…
Continue ReadingQ fail – an Imposter invades Catalyst
one of the more interesting workouts. YHC led Late Night just 24 hours prior and got a hard commit from…
Continue ReadingWho Put This Guy in Charge?
After having Qed almost all of the Bandwidth and Max Bandwidth sessions since their inception, Dialtone foolishly handed the keys…
Continue ReadingRoller Coaster Ride to 11
Another beautiful day (71 degrees @ Post) in the neighborhood as Mr. Rogers would say as he was present along…
Continue Reading#NOMANLEFTBEHIND
It has been a busy week for YHC, Flew red eye to Washington St for my Grandpa’s memorial service and…
Continue ReadingStandard FNG Friendly Workout
Mosey to Target for warm up – Good Morning, Imperial Walker, Sir Fazio Arm Circles, Plank Jacks > Merkins >…
Continue ReadingJack Webbs – hurt-so-good!
Warm Up: Indian run from parking lot down to last ball field & back up to middle field followed by…
Continue ReadingWon’t be much running today
Crucible numbers have been surging lately. Great leadership, great AO. Today would be no different. PAX of 18 with 1…
Continue ReadingWho’s in for 90?
8 PAX for 60 minutes, 6 for the full 90 at Whiplash this morning. YHC planned to get us some…
Continue ReadingSubstitute Teacher
10 PAX (2 for pre-run) posted on another somewhat cooler morning after the humidity blast in recent weeks. Today the…
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