YHC has been quite derelict in posting Back Blasts. Today, the enthusiasm of a 2.0 who earned the name BOOM…
Continue ReadingHammer Time #24 – Confederate Statues and Sledge Hammers, Not a Good Idea…
YHC rolled up to the General Assembly AO at our NC State Capitol. I was planning on leading the PAX…
Continue ReadingWelcome #209 to the Possum Trot
Arriving in the early gloom hours with humidity as thick as vegetable soup and a truck load of tires, cinder…
Continue ReadingFind your Grit
“Just when you thought it couldn’t get more humid, today happened.” – Maize. That about sums it up. Down right…
Continue ReadingMax Bandwidth Official Launch
Max Bandwidth Official Launch The 4th F is for Fiber…Keeping it 1,000 In honor of our official launch, YHC used…
Continue ReadingQ fail – an Imposter invades Catalyst
one of the more interesting workouts. YHC led Late Night just 24 hours prior and got a hard commit from…
Continue ReadingWho Put This Guy in Charge?
After having Qed almost all of the Bandwidth and Max Bandwidth sessions since their inception, Dialtone foolishly handed the keys…
Continue ReadingRoller Coaster Ride to 11
Another beautiful day (71 degrees @ Post) in the neighborhood as Mr. Rogers would say as he was present along…
Continue Reading#NOMANLEFTBEHIND
It has been a busy week for YHC, Flew red eye to Washington St for my Grandpa’s memorial service and…
Continue ReadingStandard FNG Friendly Workout
Mosey to Target for warm up – Good Morning, Imperial Walker, Sir Fazio Arm Circles, Plank Jacks > Merkins >…
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