Raleigh

Jack Webbs – hurt-so-good!

Warm Up: Indian run from parking lot down to last ball field & back up to middle field followed by…

Crucible numbers have been surging lately. Great leadership, great AO. Today would be no different. PAX of 18 with 1…

8 PAX for 60 minutes, 6 for the full 90 at Whiplash this morning. YHC planned to get us some…

10 PAX (2 for pre-run) posted on another somewhat cooler morning after the humidity blast in recent weeks. Today the…

The TRIPLE DOWN 2017! What This is actually a FiA event, it is a convergence to celebrate 3 years of FiA…

Full-on BRR training for 21 PAX as we hit the hills at Hi-Fidelity on a very comfortable morning for early…

26JUL = National Bagelfest Day (whatever that is) so we paid tribute to our Jewish brothers and rock-n-roll heroes with…

YHC returned to one of his regular sites after a year long (and continuing battle with plantar fasciitis) after an…

A pax of 22 with 2 FNG’s gathered this morning in 63-degree welcome comfort. 3 showed for the Pre-Run, the…

Thanks to Epoxy for getting me out of my Q slump by asking me to Q this morning. I last…