22 PAX (2 FNGs) showed up on a beautiful, crisp Pullen Park morning. With the USMC Mud Run and Spartan…
Continue ReadingGlue and Shoes
20 PAX, Diving right in… Tha Thang: Epoxy 20x SSH, 10x Windmills, 10x Imerial Walkers, 10x merkins Jog over to…
Continue ReadingNot 8 degrees anymore…
After last weeks 8 degree brush with exploding boards and a real need for life alert (who was probably cozily…
Continue ReadingA little bit of everything at the Danger Zone
With so many workout choices, the Danger Zone needs to meet the needs of the regulars- Today Burt stepped it…
Continue ReadingNot that kind of spill…
I understand that one of the rules during a GoRuck event is that all traffic laws must be followed. YHC…
Continue ReadingThe Animal
For no reason other than it being Friday, YHC decided to challenge the pax of Flood Zone to a 45…
Continue ReadingRevisiting Egypt
It had been a while since Chapel Hill visited the ancient pyramids of Egypt, so YHC decided it was time…
Continue ReadingHopebuilder Convergence
Just as with the start of #Hopebuilder in September 2013, Thursday night’s “convergence” or prayer meeting began with a nudge…
Continue ReadingMacGruber invents new exercise… The Faceplant
North Hills Mall turns 54 this year so the PAX lucked into the perfect cadence count. The only person struggling…
Continue ReadingWe Worked Out
The Thang: Ring of Fire. Partner Up. Pax 1 works at a station. Pax 2 does max suicide runs on…
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