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Raleigh

Who ordered the lactate threshold consultant?

9 PAX descended into the dark of the Martin Middle School track, only to face the red and white blinking…

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No Fools Here

A Pax of 11 True Gritters gathered for their weekly pain offering to the Lake of Shelly.  The 44 degree…

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Tough Enough For Ya?

11 pax gathered for a rainy but warm(ish) Spring edition of Thin Blue Line. Coco took the Q for his…

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Out Like a Lamb…

Six pax gathered at UNC’s Fetzer Field for their weekly Manic Monday beatdown hoping that the lion of the 2014…

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Zooropa, Pullen Style.

The Pax gathered at 5:45 for the early morning beatdown at The Forge and the Spring Thaw has brought back some…

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Time to add a little ‘rock’ to your diet

Another day…another Zero Hr to #startyourweekright.  Todays pax had the honor to post at Tin Cup’s first Zero Hr Q.…

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Spotted– Slanted Surface

While taking a Sunday drive your Q for the Crucible decided it was time to explore the surrounding terrain. A…

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Holding Back the Flood Waters

The Pax felt the return of the sandbags (the added rain water didn’t help). Warm Up: Post up around the…

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It’s a beautiful world, but I don’t see it sometimes

VSF planted for a clean living dozen at North Hills. The PAX featured a star studded cast chock full of small screen…

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F3 Dads–Off to a good start

Not sure if such statistics are kept, but I’d think 84 PAX is a record for an inaugural workout.  By…

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