A premium, a signature day at #Hopebuilder was on deck. Why? How did YHC know? Because Costco was my wingman…
Continue ReadingBurpees + Hill = excessive mouth breathing
And so it was. 22 PAX, who are evidently in favor of braving tornadic activity, gathered in the humid, gloomy…
Continue ReadingMay Day Mayhem
Welcome to 70 degrees. Welcome to the month of May. Welcome to May Day Mayhem. YHC took a moment to drop…
Continue ReadingDowntown Cary, F3 Style
8 Pax, 4 FNGs descended on the bucolic downtown cary for an infoPAINment session. This is not a regularly scheduled…
Continue ReadingStorm Relief
Emerging from the fartsack into the gloom with a tornado warning in effect, were the four horseman from The Crick. …
Continue ReadingMetamorphosis – Raleigh Rescue Mission
The fire in the sky didn’t keep six pax away for some work over at Moore Square. We congregated in…
Continue ReadingHomework Detail
The VSF was planted in the front yard and the PAX entered Dufresne’s home to MDufresne greeting us from upstairs.…
Continue Reading4/30/14 – Action Park- Tornado Warning!!
5 PAX dodged the Tornados and drudged through the Humid Muck for a work out at Action Park in Fuquay Varina…
Continue ReadingPREBLAST – GRC Class 1,014 Ruckoff
If you are reading this, please consider yourself cordially invited to a ruckoff at the #chonglidojo immediately following the end…
Continue ReadingFloyd starts Top Shelf off on the right foot
2 pax, bleary eyed but ready for pain, converged on the 8th floor elevator lobby. YHC had a beatdown ready…
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