Raleigh

The Thinking Man’s Workout

It is often said that Heavy Metal is the truest test of a Pax’s ability – not only because of…

Waves begin with wind blowing on the surface of the water, which creates ripples. Those ripples become like little sails…

10 Pax, including 3 from Raleigh and 1 from Columbia, gathered at the gravel parking lot at Freedom Park to…

11 pax emerged from their cars into the Gloom of Umstead this morning for a good feeling brought on by…

It was a rather picturesque morning when two Pax arrived at Tobacco Road for a Thursday morning beat down. In…

After three months of mooching off others, I finally Q’d at Urban Jungle. 29 pax gathered on a warm and…

Another Wednesday and another workout at picturesque Fletcher Park. Cinderella and Orwell joined us after a disappointing response at The…

YHC has been spinning his wheels lately at Hi-Fidelity trying to locate his legs and lungs after months of limited…

About to embark on a church family camp weekend at Camp Seafarer, YHC thought it a good idea to fit…

As penned by Sunshine, logged to the InterNets via Enron…. Hi-Fidelity aimed for race pace this week as we did…