A crisp morning at Lame Duck found five eager pax awaiting the start of a modest beat down(including relative newbies…
Continue ReadingOpening Day
12 PAX showed up for opening day at Thomas Brooks Park / USA Baseball complex where Ma Bell was waiting…
Continue ReadingWe came, we crawled, we conquered.
As the title says, 8 PAX escaped the urge to fartsack on a 25 degree morning and answered the call…
Continue ReadingThe Judge: BFH is a Crowd Pleaser
As Co-Q of The Judge along with my compadre, Denali, I speak for both of us when I say we…
Continue ReadingNo Frills Morning
13 PAX came out for a solid no frills morning. No FNGs. Limited cadence counts. Other than the first two…
Continue ReadingTanked
34 dove head first into the weekly pain fest we call SharkTank. Most got full credit. On Time: Run over…
Continue ReadingThe Forge
The Thang: Since it was awfully brisk and the QIC was wearing shorts we started with a nice leisurely jaunt…
Continue ReadingPush up that Twitter stock price
Costco said he didn’t want to (or couldn’t), but 26 other PAX actually posted this morning. It’s Urban Jungle, which…
Continue Reading2015 Blue Ridge Relay
It’s time to hard commit to the Blue Ridge Relay, September 11-12, 2015 (Friday – Saturday) This event is capped…
Continue ReadingYes, Arm Circles
17 PAX for a cold morning of arm circles and more arm circles. Run to Church Lot while doing arm…
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