Nine PAX joined up on a beautiful morning in Bond Park to explore some new areas and receive a Saban beatdown. Started…
Continue ReadingShow Up
As a Q, I always feel an obligation to make it worth the early morning wakeup call for the group.…
Continue ReadingPreblast — The GOAT
Goat 2k15 has arrived. This will be #CSAUP in its purest form, the likes of which haven’t been seen in…
Continue ReadingSecurity, Sprinklers, and Suck?
17 Pax members brought their KBs to Carroll Middle school this morning to throw some iron. Allied Barton tried to…
Continue ReadingA Little Something Different
Some Qs have favorite things they like to do. Possum Trot site Q leads a great beat down and has…
Continue ReadingMidlife Crisis Averted
F3 is a beautiful thing, and the recipe of fitness, fellowship, and faith is a potent one. It’s also a…
Continue ReadingBelated May Day at the Crick
A PAX of 12 came out to enjoy the sun at the Crick. Workout: Warm up: SSH, Good Morning, Imperial…
Continue ReadingMerlot
Well, the word of the day was set to be Merlot. YHC even arrived pretty early to set up an…
Continue ReadingSpecial Operators Challenge – Raeford, N.C. – May 30th
New #CSAUP opportunity for F3 Nation. F3 has been formally invited to participate in the Special Operators Challenge (SOC), on…
Continue ReadingMy FNG is concerned it will be too easy…
You know it’s going to be a good day when Twitter and text messages are lighting up the night before.…
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