A cold morning for 19 PAX at The Falcon. It went like this: Run down to the track for an…
Continue ReadingBeast Mode Field Trip
11 PAX arrived for a field trip on crisp 25 degree morning. After completing last weeks entire 45 minute DZ workout…
Continue ReadingUp The Ladder
Pleather led the morning’s brutality. It went a little something like this: Warm-UP 4 laps at a fellowship pace The…
Continue ReadingThe Old Testament Challenge PreBlast
It’s the moment you’ve all been anxiously awaiting. The first edition of the Old Testament Challenge. Founded by Bob Vila,…
Continue ReadingSilent people have the loudest minds
PAX of 9 Juggernaut veterans showed up ready to get warm and take a tour through the vicinity. No FNGs.…
Continue Reading23 degrees and sweating
Was pretty cold this AM (23 degrees), but we still managed to work up a sweat. 4 PAX Peak Week,…
Continue Reading9 out of 10 Ain’t Bad
When Goose and Ma Bell rolled up to the BO AO, the only other vehicle was a suspicious utility truck.…
Continue Reading2-11 Ricochet
Pax of 7 for a chilly edition of Ricochet. YHCs first Q(and post) at this site. Their are a bunch…
Continue ReadingMeat and Potatoes…..Runs and Guns and Six Packs
This will be Alabama’s football uniforms. It will be Walter Payton, Larry Csonka, and John Riggins combined. This will be…
Continue ReadingMaybe sometimes you DO need a Weinke
In his last several Q opportunities, YHC felt confident and didn’t need to write down any workout ideas. But in…
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