Our new basketball + boot camp beta workout is now officially known as Brick City! Join site Qs Matador and…
Continue ReadingIron Pax Review
YHC enjoyed Iron Pax…so much…I decided to do a review! The invitation for EC was put out for 6 AM…
Continue ReadingThe TRIPLE DOWN 2019!
(F3/FiA Convergence) WhatThis is actually a FiA event, it is a convergence to celebrate 5 years of FiA Raleigh.. yea you…
Continue ReadingHaven House Services’ 2019 Annual Campaign
About Haven House Most everyone knows the value Haven House Services provides to the community; Haven House is the place…
Continue Reading#BETA Basketball Boot Camp
ICYMI — Raleigh’s new test AO at N2N is Friday at 0530. Our newest Beta AO is a basketball/boot camp…
Continue Reading2019 F3Nation IronPax Challenge
It’s back. Who is the strongest, fastest, most well-rounded pax across F3Nation? The 2019 IronPaxChallenge will hopefully serve to answer…
Continue ReadingLabor Day 2019 Convergence
Franzia will Q the Labor Day Convergence at @F3Ambassador. Parking is available around the back of Chavis Park. WHO: Franzia…
Continue ReadingTemporary AO for Aquaman
IMPORTANT ANNOUNCEMENT!!! @F3_AO_Aquaman has TEMPORARILY moved to Pullen Park while Optimist is closed for cleaning. We will be back…
Continue ReadingChillin
YHC was excited to be in town and available to join my brothers at Mad Mule. With vacations, soccer tourneys,…
Continue Reading48 years er months in the Gloom
26 PAX came to celebrate 4 years of Dabo in the Gloom; theme was 48 for # of months in…
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