Join the PAX!
Our New Year’s Day 2020 convergence will be hosted at the NC Museum of Art (home of Whiplash and BroGa), 0700 – 0800. Red Sea and El Duce will be your workout leaders, and Cut Me Mick will captain a non-running workout.
Come on out, and bring an FNG or a Kotter!
Details TBA, but save the date - June 19th, 2025 - for a Juneteenth-themed workout!
Continue ReadingDetails TBA, keep an eye on this space for information on this year's Memorial Day convergence.
Continue ReadingTom Neal/Floppy Disk is feeling nostalgic as the 13th anniversary of his first F3 workout approaches. To celebrate, he'd like…
Continue ReadingJoin us Saturday March 22nd at 7am at SE Raleigh YMCA (site of AO Brothers Keeper) for an hour-long fitness…
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