Conditions: 40°F Clear Warmup: Good MorningsX20 SSHX20 Imperial WalkersX20 The Thang: Field and Stream explained the two triangles: 1st Triangle:…
Continue ReadingJCGAT – Day 1 – Truman & MacArthur
Begin the day by informing pax the significance of April 11th in American history and then began historical re-enactment: Warm…
Continue ReadingShredded Shoulders
Mondays in South Wake are like a box of chocolates. You never know what you are gonna get. This goes…
Continue ReadingRedemption For A Lost Boy
The circumstances were perfect. Google sent an email notification that I was Q’ing at my favorite AO (THE Premier Cary…
Continue ReadingI’m not as good as I once was, but I’m as good once, as I ever was.
A few weeks ago, Wendell Gee (now not-so-affectionately known as Kenny G at Crucible) asked if this AO “trended old,”…
Continue ReadingChase the Frisbee
Beautiful morning to chase a Frisbee – Monday, April 11, 2016 T-Claps to Kanye and Candlestick for posting after running…
Continue ReadingIts been quite a year
19 Pax showed up on this crisp spring morning to give it their all. Disclaimer given, and after a short…
Continue ReadingTar Heel Tennis Beatdown
Honoring the fact that Carolina tennis is number one in the country, YHC remembered some of his training to share…
Continue ReadingThe Barkley Yassos
Following a night of heartbreaking magic, YHC had the feeling that PAX counts would be light Tuesday morning. PAX of…
Continue Reading46 Degrees
That was our opening temp this Friday morning. YHC arrived to find two groups on PAX gathered. One near the…
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