Mother nature tried to keep us home this morning, but 12 PAX fought the urge to sleep in and posted…
Continue Reading8 hands, 7 gloves
On a brisk spring morning, 4 PAX made it their mission to get better. Like Gideon, they overcame the odds…
Continue ReadingPeople’s Chair!
Conditions: 40°F Clear Warmup: Good MorningsX20 SSHX20 Imperial WalkersX20 The Thang: Field and Stream explained the two triangles: 1st Triangle:…
Continue ReadingJCGAT – Day 1 – Truman & MacArthur
Begin the day by informing pax the significance of April 11th in American history and then began historical re-enactment: Warm…
Continue ReadingShredded Shoulders
Mondays in South Wake are like a box of chocolates. You never know what you are gonna get. This goes…
Continue ReadingRedemption For A Lost Boy
The circumstances were perfect. Google sent an email notification that I was Q’ing at my favorite AO (THE Premier Cary…
Continue ReadingI’m not as good as I once was, but I’m as good once, as I ever was.
A few weeks ago, Wendell Gee (now not-so-affectionately known as Kenny G at Crucible) asked if this AO “trended old,”…
Continue ReadingChase the Frisbee
Beautiful morning to chase a Frisbee – Monday, April 11, 2016 T-Claps to Kanye and Candlestick for posting after running…
Continue ReadingIts been quite a year
19 Pax showed up on this crisp spring morning to give it their all. Disclaimer given, and after a short…
Continue ReadingTar Heel Tennis Beatdown
Honoring the fact that Carolina tennis is number one in the country, YHC remembered some of his training to share…
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