15 PAX including two FNGs assembled on time at North Cary Park (more on that later). Warm up in parking lot (SSH,…
Continue ReadingHammer Time # 21 – Hills, Hammers, Tires, and Pain
Another strong showing at Tahoe this morning at 23. Fun time at Q! I let entirely too much time go…
Continue ReadingMonkeys and Weasels at the Duck
The thing about a circle is that it goes round and round with no way out. A half dozen duck pax…
Continue ReadingBearway to Heaven at Disney
As YHC rolled into the gloom of the AO known as Middle Creek – the air was as thick as…
Continue ReadingJust Another Improve Wednesday
YHC attempted the night before to plan out a workout but then the ADD kicked in and next thing you…
Continue ReadingSurprise Meet Up
24 PAX gathered. Welcome to Grapevine who was in town from Charlotte for a wedding. Disclaimer provided to the single…
Continue ReadingSea Sick
6 PAX……wait 8 with 2 late including FNG for a steamy morning at OCL. Welcome FNG Sea Sick(this requires some…
Continue ReadingInto the Darkness we Tread
Full disclosure, last time i was at this site, I was 19 yrs old and a counselor at Camp…
Continue Reading“No one should end on 80%.” -Large Mouth.
Truer words were never spoken. Clearly, with such honesty and wisdom, Large Mouth is not qualified to run for President. Never mind…
Continue ReadingHell Week Prep
16 PAX showed up on a miserably humid morning to celebrate Vandelay’s 2nd anniversary. The idea was to re-create V’s…
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