Raleigh

Healing Transitions’ ‘Recovery Can’t Wait’ capital campaign

The public launch of Healing Transitions’ Recovery Can’t Wait capital campaign will be held virtually on March 25, 2021 at 1400. Since we’re unable…

Prologue:Sasquatch is a stretch for me. I posted last week for Yoda’s Q to get a taste and maybe crib…

Prologue:Last night I was struggling to come out with an exercise outline for Ambassador. Not wanting to be too repetitive,…

Prologue:I showed up a little early to prerun the mall and think through some of the workout ideas in my…

Beginning on Saturday, 2/20/2021 F3 Raleigh will be launching a brand-new Saturday AO called Vatican City. The workouts will be…

Prologue:Maybe I should have paid better attention to the NFL when I signed up for this Q. It seems like…

Prologue:I was originally scheduled to Q Flood Zone next week, but moved up a week to make way for Hello…

Your Humble Correspondent enjoyed Cotton’s Q Challenge so much last year that YHC wants to do it again!The challenge is…

Prologue:It’s been a close to a month since my last downtown post, so I attended Countrywide’s Q at The Rock…

I knew going into this Q that I wanted to tie it to Groundhogs day somehow. Would I make it…