Prologue:This is my seventh Q of the 2020 Q Challenge. YHC stayed up a little late the night before watching…
Continue ReadingLucky 13
Prologue:This is my sixth Q of the 2020 Q Challenge. YHC had only posted Kickstarter once before, years ago. I’m…
Continue ReadingQing with (Optional Kettle)bells On
Prologue:This is my fifth Q of the 2020 Q Challenge. I checked the calendar earlier this week and realized I…
Continue ReadingTake Me Down to Tomato City
Prologue:This is my first Q since all of this COVID craziness started in March. I was hoping it would count…
Continue ReadingY’all Got Any More of Them 10 Counts?
Prologue:This is my fourth Q of the 2020 Q Challenge.Happy to return to this veteran Raleigh AO. Numbers have been…
Continue ReadingSpoiler Alert: We Ain’t Doin’ This
Prologue:This is my third Q of the 2020 Q Challenge.The non/limited running workouts (Bear Trap, Injured Reserve, Lame Duck) have…
Continue ReadingIf the Good Lord’s Willin’…
Prologue:F3 Raleigh has responded very well to the 2020 Q Challenge. So well, that finding a Q slot before April…
Continue ReadingExit the Warrior (Rush Tribute)
Prologue:Today was my first Q of the 2020 Q Challenge. I’d only posted Catalyst once or twice and had never…
Continue ReadingLocal Man Leads Workout, Gets Lapped
Prologue:Today was my fifth and final Q for the True Grit Challenge Q. I hadn’t posted here in a couple…
Continue ReadingBLIMPS…S?
Prologue:Today was not technically a True Grit Challenge Q. I signed up for today after I had already picked my…
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