13 PAX assembled, planted the VSF, and took off for a “little” jog… The Thang Run up Oval Drive, hang…
Continue ReadingBoog, Bullseye and Mucho Repeato
On a day in which the PAX no doubt anticipated the impending Heels/Pack skirmish, there was a readiness for another…
Continue ReadingF-3 Ringed Circus
On a dark and moist chilly November morning, 4 Pax embarked on a journey so fantastic that it will be…
Continue ReadingFrom Massanutten Clear to the Rockfish Gap
5 Pax and there we go today at Hopebuilder… The Thang: Power House Leg Presses 15 x 3 (alternating) Leg…
Continue ReadingWarmer Waters
It was unseasonably warm at Flood Zone this morning, causing the pax to seek higher ground in hopes of cooler…
Continue ReadingYeah Ladies, Ricki’s Back in Town!!!
Special thanks to Epoxy for allowing Ricki to Q this morning with Mr. Rogers and for proofreading / editing this…
Continue ReadingAfter the party is the afterparty
Once again, 3 brave PAX met in the gloom of the Southern Community Park for a Bastille beatdown. The War…
Continue Readingrinse and repeat
An unusually warm morning at the Danger Zone- things were heating up fast. Posting this for Key West! The Warm…
Continue ReadingTrick or Treat … “Whichever you pick they both will suck”
9 PAX, F3-O-Lantern, Shovel Flag and overall skepticism of the Q… that Chong Li may be lurking in the gloom…
Continue ReadingA Walk in the Park
After debating what constitutes a proper disclaimer 13 Pax set out on a little pre-Halloween stroll around Fletcher park. We…
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