Ron BurgundyOn a perfect morning for FartSacking, five brave souls turned out for some pain in the Williams Park gloom. The…
Continue ReadingNH-RAL 8/25
School’s in session… football’s back… felt like fall Monday at NH… and 20+ PAX came out to start the week…
Continue ReadingA few good men…
Posted at Catalyst Saturday along with nine other Raleigh regulars. T-claps to Stirrups for finding us while up from Columbia…
Continue ReadingDon’t drop fake acid! Research chemicals have killed people before!
Nearly 20 PAX started the week off with a friendly reminder not to do drugs. Or research chemicals. The earth-shattering…
Continue ReadingDP Thursday
17 PAX swarmed to Laurel Hills Park for a steamy Thursday morning workout… The Thang: Warm-up Jog to baseball diamond…
Continue ReadingThe Nine.
Nine PAX started out the work week right with some pain on a nasty Monday morning. The THANG: Warm-up: SSH…
Continue ReadingNo Title
Twenty PAX — including 4 FNGs — turned out for some pain Catalyst Style to start the weekend. Had a…
Continue ReadingPiss Poor Effort
Piss Poor Effort on the Backblast, that is. Can’t say the same for the workout. 29 PAX braved the cold…
Continue ReadingSuper Bowl Hangover
A Baker’s Dozen worth of PAX gathered hours after the Seahawks cruised to victory to work off their Super Bowl…
Continue ReadingA baseball field the texture of dog feces…
A good crew showed up to start the week off right. The Thang: Jog up hill, Wojo shuffle for a…
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