Fab Five

On a perfect morning for FartSacking, five brave souls turned out for some pain in the Williams Park gloom. The…

Continue Reading

NH-RAL 8/25

School’s in session… football’s back… felt like fall Monday at NH… and 20+ PAX came out to start the week…

Continue Reading

A few good men…

Posted at Catalyst Saturday along with nine other Raleigh regulars.  T-claps to Stirrups for finding us while up from Columbia…

Continue Reading

DP Thursday

17 PAX swarmed to Laurel Hills Park for a steamy Thursday morning workout… The Thang: Warm-up Jog to baseball diamond…

Continue Reading

The Nine.

Nine PAX started out the work week right with some pain on a nasty Monday morning. The THANG: Warm-up: SSH…

Continue Reading

No Title

Twenty PAX — including 4 FNGs — turned out for some pain Catalyst Style to start the weekend.  Had a…

Continue Reading