Piss Poor Effort on the Backblast, that is.  Can’t say the same for the workout.  29 PAX braved the cold to end February with some pain. The Thang; Jog round the mall SSH X 20 Imperial Walker X 20 Sir N F Arm Circles X 8 each way Windmill X 20 Jog round mall Chong Li Special (Dirkins, Dips, Incline Merkins, Std Merkins X 15 ea; repeat) Job across street — under Beltline — rock pile lifts (squats, curls, tricep ext, shoulder press X 20; repeat) jog back to parking deck lunge walk up parking deck ramp sprint up/down ramp X 2 Mary COT