AO: The Blitz Workout Date: 10/14/20 Prologue:This is my tenth Q of the 2020 Q Challenge. Cue the Bon Jovi:…
Continue ReadingNumber Nine…Number Nine…
Prologue:That title is a Beatles reference for all you whippersnappers. This is my ninth Q of the 2020 Q Challenge.…
Continue ReadingEight is Enough
Prologue:This is my eighth Q of the 2020 Q Challenge. I had scoped out (some of) the AO with my…
Continue ReadingSleep is Good, No Debate
Prologue:This is my seventh Q of the 2020 Q Challenge. YHC stayed up a little late the night before watching…
Continue ReadingLucky 13
Prologue:This is my sixth Q of the 2020 Q Challenge. YHC had only posted Kickstarter once before, years ago. I’m…
Continue ReadingQing with (Optional Kettle)bells On
Prologue:This is my fifth Q of the 2020 Q Challenge. I checked the calendar earlier this week and realized I…
Continue ReadingTake Me Down to Tomato City
Prologue:This is my first Q since all of this COVID craziness started in March. I was hoping it would count…
Continue ReadingY’all Got Any More of Them 10 Counts?
Prologue:This is my fourth Q of the 2020 Q Challenge.Happy to return to this veteran Raleigh AO. Numbers have been…
Continue ReadingSpoiler Alert: We Ain’t Doin’ This
Prologue:This is my third Q of the 2020 Q Challenge.The non/limited running workouts (Bear Trap, Injured Reserve, Lame Duck) have…
Continue ReadingIf the Good Lord’s Willin’…
Prologue:F3 Raleigh has responded very well to the 2020 Q Challenge. So well, that finding a Q slot before April…
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