Peak WeekHaving nothing better to mumble chatter about this morning the Pax conjured Karl from the movie Sling Blade. Karl fits…
Continue ReadingThere’s Pearls in Them Thar Hills
Today’s workout was a string of pearls style with a series of sprints interrupted by varying merkins, squats, and lunges. …
Continue ReadingJust Us Slack Jawed Yokels
After benefiting from the Shaggy Challenge the past few weeks Cletus was back to just the locals today. YHC was…
Continue ReadingPearls Before Swine
Eight pax gathered in the steamy Holly Springs gloom for Cletus. We cast our pearls before some very skinny swine. …
Continue ReadingCletus Thrives in the Swampy Gloom
Eight pax posted to Cletus today and it was humid and swampy out in the sticks of Holly Springs. The…
Continue ReadingCletus Launch
The Holly Springs/Fuquay Region launched its 3rd weekly workout on Friday the 30th and Cletus aims for pain. A crew…
Continue ReadingCletus
Four men ventured into the gloom to take on Cletus (personification of Holly Springs Womble Park) and as always Cletus…
Continue ReadingOne Step at a Time
16 Pax showed up for Saturday’s Catalyst workout. Warm up – Side Shuffle Hops x25, Good Mornings x20, Fazio Arm…
Continue ReadingThe Long Way Around
18 Pax met in the gloom Monday morning for a North Hills workout. Started with a warm up jog over…
Continue ReadingBack to the Salt Mines
Twenty five pax posted on Monday morning at North Hills to start another week of F3. Seasoned Salt’s inaugural Q…
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