Munson9 PAX braved some icy, slippery conditions today at Ball Bearings. While not a great morning to run on pavement, it was…
Continue ReadingSummertime
After the cold week we’ve had, today felt noticeably warmer. The 6 PAX analyzed the improved weather conditions and collectively decided that today was…
Continue ReadingStill burnin’ off those Christmas Calories
14 PAX strong today at Zero Hour. It seems like every week at Zero Hour we have some baby news…
Continue ReadingWhat happened to Sunny and 75?
17 PAX braved the extreme cold and pushed it for the full hour today. The PAX got moving quickly, warmed up, and…
Continue ReadingChristmas vacation? Not for these guys….
11 PAX came out strong today at Heavy Metal. Perhaps it would have been an easy morning for these PAX to skip, given…
Continue ReadingStraight in a straight line, you can’t get [there] fast enough
Great work by 15 PAX on a chilly morning, surviving a cardio-intensive workout that got in a little bit of…
Continue ReadingFair Food Motivates
Six PAX dominated the Wolf Run this morning and took down a modified Jacob’s Ladder that included Dieter Charges up and…
Continue ReadingNo Mule Skinner Blues
Four (4) PAX braved the threat of heavy rain and pushed it at Zero Hour — few counts, little rest,…
Continue ReadingGettin’ down on Friday
Seven Pax took on the morning drizzle out at Centennial and kicked off Friday right by enduring some pain. Great work guys. Warm-up: SSH (30x),…
Continue ReadingA Plethora of Pullups
On a cool, pleasant morning out at Pullen Park, the PAX got a little bit of everything with the workout,…
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