Moby_RDUNice job for Cougar making it back to the Nutcracker for a second straight week after suffering through the rain…
Continue ReadingBunnies in the Rain
A PAX of 10 braved the nasty, soggy conditions of the cracker. Even an FNG (Cougar) made a showing. That…
Continue ReadingRails of Sin
After being out for a few weeks from the nut cracker, it was time to dial things back up and…
Continue ReadingWho’s on First
Spring has arrived with great weather for another workout at the Nutcracker. And there was a little extra energy with…
Continue ReadingBurpee Burpee Go Away
3 PAX in the cold windy rain at Nutcracker. Warm up Side Straddle Hop x15 Cotton pickers x15 Fazio arm…
Continue ReadingPartner Impossible
Two new FNGs this morning for another round of experimental partner exercises, one of which was borderline impossible. Warm Up: …
Continue ReadingOh My Shadow
Turned out to be a great morning for some “interesting” new exercises. Probably for the best that there weren’t any…
Continue ReadingNo Pain, No Gain
Record turnout this morning with a PAX of 25. Great job to everyone for pushing themselves and ultimately pushing everyone…
Continue ReadingWatch Your Step in the Woods
Great turnout this morning for some pain at the cracker. Lots of extra credit runners got the day start off. …
Continue ReadingBurpee Block-a-Thon
Time to start working off that Christmas eggnog and no better way to do so than a workout at the…
Continue Reading