YHC decided to sign up quite a while back and put “Michigan” on the sign up sheet. It’s a workout…
Continue Reading2 Years of DETENTION
Two years ago Mr. Rogers and YHC started a Wednesday workout to try to split up the gargantuan UJ into…
Continue Reading350 Burpees – No Big Deal
The pax anxiously awaited the beatdown for six months, and it was finally upon us. Marmalade kindly reminded YHC that…
Continue ReadingSomewhere Under the Rainbow
After a questionable forecast and Superstar’s request, YHC modified the plans for this morning from a Michigan in the field…
Continue ReadingA Little Music Helps…
A little music on a July morn always makes things better (in my opinion). So I brought out the tunes,…
Continue ReadingTrip to the Tunnel
After a quick pre-run with Pygmy (couldn’t join us for the workout due to back issues) YHC was already worn…
Continue ReadingA Few Cones, A Few Bases, and a Carterican Partner Chase
After EC, YHC was pretty tired. Just woke up a little out of it, so what’s better to do that…
Continue ReadingFlippin’ Awesome
YHC was excited to celebrate my 42.5 year birthday with the pax at DETENTION. Hadn’t really celebrated half birthdays in…
Continue ReadingDisturbing Leadership
It’s always a pleasure to start my week right with the pax at Crucible. This time around, YHC wasn’t very…
Continue ReadingThe Music Makes it Hurt Less
With 37 degrees and rain (in the forecast) YHC decided we should do a non-running workout and stay under the…
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