f3raleigh-a-869275For the 4th and final edition of the whiplash mudrun training series, we were going for distance. Some pain was…
Continue ReadingA Tradition Unlike Any Other . . . Or Maybe Not
What a glorious, glorious day. Start of Masters week. Opening day for major league baseball. NCAA championship game (#GoBadgers). So…
Continue ReadingPeeps Post
14 Pax endured a brutally seasonable 50 degree not-raining not-freezing morning (wait, this is Zero Hour, right? No rain or sleet? What…
Continue ReadingDisabled List: A Day at the Beach
It’s birthday week in my household so I decided to follow Captain Kangaroo’s lead and kick off a birthday week…
Continue ReadingYes, It’s Monday
It was a beautiful warm spring morning. The pollen was flying (which made YHC choke and gag). Pain was in…
Continue ReadingFifty-Six Convene for Tribute to Brother Lo Pair
A record 56 PAX gathered for Monday’s Fetzer workout to grunt and sweat and strain and, most importantly, to give…
Continue ReadingAgoge golfing
It had been a little while since we played a nice relaxing round of golf, so I figured that would…
Continue ReadingState of Confusion
There was a bit of a Twitter bomb the evening prior to YHC’s return as Q following a long absence…
Continue ReadingJust go until you hear the horn sound, whenever that’s supposed to happen.
VSF planted for the PAX of 34 in a comfortable gloom that quickly became uncomfortable. YHC drew some inspiration from…
Continue ReadingThe Grand North Hills Tour
18 bold men emerged in the gloom for some Saturday Mud Run training at Carroll Middle. With Cadberry Cream Eggs…
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