Deliverance22 fine gentlemen, including 1 FNG, posted for the anti-Sisyphus. The disclaimer was given and we jogged to the baseball…
Continue ReadingOne thing’s for sure. We ain’t Ricky Henderson running the bags.
After several workouts filled with yahoos prepping for the BRR, YHC was determined to minimize the run for Thursday’s edition…
Continue ReadingA little iron sharpening never hurt anyone.
The pic associated with this post is of a young Yvon Chouinard, legendary mountaineer, fly fisherman, and founder of outdoor…
Continue ReadingFlood Zone Preblast 6/27. The race is on and here comes pride up the backstretch…
Since I missed all the fun at last week’s inaugural FZ race, we have another edition in store. Same type…
Continue ReadingVictory in Defeat
Today was a good day. We were able to celebrate a World Cup victory for the US. We were able…
Continue ReadingIf you haven’t Q’d, give it the ol’ college try
Every time I am scheduled to Q a workout, a certain amount of planning is involved. Where is the workout?…
Continue ReadingBurpees + Hill = excessive mouth breathing
And so it was. 22 PAX, who are evidently in favor of braving tornadic activity, gathered in the humid, gloomy…
Continue ReadingPerfect weather, imperfect stretch
You may have read the caption and thought “What the hell is that moron talking about”, but bear with me.…
Continue ReadingI believe in coyotes and time as an abstract…
…Explain the change the difference between what you want and what you need. There’s the key. Your adventure for today,…
Continue ReadingSoul surfers only at Dawn Patrol. And…Go Heels!
Picture included has no correlation to events that unfolded on a glorious Thursday morning at Laurel Hills Park, but it…
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