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Banana Seat

Cones, Stair Bears, and 1-legged what?

Disney opened early with ECers getting in a couple miles. YHC came out of the dark into the parking lot…

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Build-a-what?

Lot’s EC miles coming in this AM as YHC sat warm in the car hoping to post a decent workout.…

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Eruption Complete

There were 38 high impact men that braved the 65 degree temps…wow, felt like summer. No FNG’s. YHC was Q-swap…

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2017 Ends with a Blast

It was a frozen tundra morning at Cletus with 17 degrees reading at 0545. We had 6 for sleeveless, 2…

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Anybody seen Slide Rule?

Sleeveless started up at 0500 with 5 PAX showing. Crazy Ivan got a head start at 0530. Cletus was ready…

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Not your ordinary Picnic

The PAX started strong at 0500 with 9 for #sleeveless. This group continues to grow so come join us every…

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Tour De Springs

PAX of 5 for Sleeveless. PAX of 29 for Cletus main event. It was a little chilly but things got…

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The Rock Track

Sleeveless kicked off at 0500 with 3 PAX. Crazy Ivan got started at 0530 with 5 PAX. Cletus had 12…

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Parking Lot Pain

Cletus started early this AM. Sleeveless began at 0500 with a PAX of 8 gathered under the shelter to dig…

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Get A Grip

It was great to be back out in the gloom this morning. No running today at Cletus but pain from…

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