Perhaps it was the humidity, perhaps it was YHC’s tweet the previous night warning of much running and mountain climbing…
Continue ReadingIt’s never finished…
18 Pax gathered in the gloom and rising humidity of Shelly Lake for another edition of Raleigh’s most manliest workout,…
Continue ReadingTRUE GRIT – Simple and Clean
Just some blue collar grind work done by 15 PAX to only live up to the sites name, True Grit.…
Continue ReadingCount with me….
21, 15, 9….no, that’s not right….how about hill 1, hill 2, hill 3, hill 4….that’s better. A PAX of 17…
Continue Reading21 Merkin Salute
True Grit – my first ever post 2 years ago and introduction to F3. Little did I know how I’d…
Continue ReadingTrue Grit 4/14
8 Pax arrived under the shadow of the Shelly Lake dam on a balmy 65 degree morning. Here is what…
Continue ReadingIt is always the simple that produces the marvelous
A little warm, a little wet, a little humid… for 9 PAX this morning at True Grit. No FNGs. The…
Continue ReadingKeep It Simple Stupid..
We met on a nice early spring day for some fun in the gloom. Nothing special about this workout –…
Continue ReadingWelcome to Flood Zone…wait..what day is it?
With those opening words, YHC began another edition of “True Grit” and was clearly still thinking about the absolute beatdown Pergo put…
Continue ReadingMarch Madness Is Upon Us
Don’t you just love March? The snow has melted, warmer weather is peaking around the corner, tournaments starting up, and the…
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