AO: The Judge Workout Date: 07/29/21 When Snowbird announced this month’s challenge (post the same AO four times this month), I initially…
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Homage to the Express
AO: The Judge Workout Date: 07/15/21 I was racking my brain about what to do for the Judge this week when an…
Continue ReadingVeterans Day CSAUP – Chad 1000X
F3 Raleigh PAX will be hosting a special Veterans Day workout on 11/11/20, 0530 at the North Carolina Museum of…
Continue ReadingPRE-BLAST: The Judge – 17 Jan 2019
Warm-Up and Partner Up 4 Stages to complete before 6:08 Stage 1 (Red) – Catch Me If You Can w/5 Hand…
Continue ReadingThe Judge: Pre Blast – Back to the Beginning
Tomorrow, we’re doing to inaugural workout at The Judge. I’ll bring the box of tissues. We’ve come so far over…
Continue ReadingThe Judge Pre-Blast
Post Valentine’s Day work-out. Keep the Prosecco intake limited tonight. Here’s the plan: COP in the parking lot; Indian Run…
Continue ReadingThe Judge – Pre-Blast
Popeye is off on a work adventure so YHC agreed to step in. #jvsquad Nevertheless, come to The Judge tomorrow…
Continue Readingwhat were you doing 8/14/14? Judge Pre-Blast is up
August 14, 2014. A day that most likely will live in obscurity. I think I was at Wrightsville Beach chasing…
Continue Reading6/29/17 Judge Backblast
9 for today’s Judge workout. 2 still eligible for the trip-el. Supposedly Box Jump was an HC for the trip-el,…
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Report to the parking lot at 5:30AM. Circle up for quick warm-up. Partner up. Run down the blue loop, stay…
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