The Forge

Post Debate Depression Remedy

As predicted, watching the first presidential debate the night before really got me in a sour mood. Combine this with…

It’s Classic Rock. It’s Eggs & Bacon. It’s Hot Dogs & Baseball. It’s Fireworks. It’s that first girl you kissed.…

Yet another year has rolled by and I still like to play outside. Always have, hope I always will. I’m…

This workout was nearly a week ago so I don’t remember everything we did. But I clearly recall thinking I’d…

Three years ago one “Hat Tag” encouraged YHC to join him for an early morning workout, and the rest is…

19 PAX fought off the fartsack to attend the first annual Forge Fitness Test. We had two 2.0s and one…

YHC was a Forge regular just 2 years ago, but with Southwake now having a Tuesday option and our #s…

I was honored to share my birthday week with 24 Pax that work out with me weekly at the Forge.…

Well there is a first for everything I guess. Unfortunately my first was being late to my own Q. Not…

Pullen Park offers many options for an F3 workout, and YHC had lots of ideas bouncing around in his head…