10 PAX fought the FS for an early AM ruck. The EC ruck was triple-purpose as we managed to (a)…
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37 Degrees F / Clear Skies 0.8 mile run down the Hill 30 Long, Slow Merkins 0.8 mile run up…
Continue ReadingPost Election, we move on
10 PAX showed up after a long election night to work out. Temp was in the low 50s and overcast.…
Continue ReadingGordo’s Virgin Q!
23 PAX arrived on time (and two late) to Gordo’s VQ for a total of 25. It was a nice…
Continue ReadingPink’s Virgin Q
22 PAX arrived on time (and three late) to Pink’s VQ for a total of 25. It was a perfect…
Continue ReadingThe Combo makes you stronger
21 PAX showed up at Rameses on a beautiful morning. We had forgotten what cool temperatures even feel like but…
Continue ReadingSugar Cookies (almost…)
5 PAX launched for a 3mile EC ruck loop through the woods and back up Laurel Hill (the Loop!). Upon…
Continue ReadingA Nice Warm Shower with PT
Who doesn’t love a fun work out in a steady rain…10 PAX do! Just like a nice warm shower with…
Continue ReadingTour De Rameses
16 Pax were quietly ready for a fast moving, balanced in pain, tour of the Rameses Site. After counting off,…
Continue ReadingRicky Bobby and the Doobie Brothers!
16 PAX braved the gloom at Rameses and assembled in the parking lot in Fellowship Formation (FF)–lines of four PAX…
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