Skip to content
F3
Home to the F3 Raleigh region
  • FNG
  • About
  • Contact
  • Fitness
  • Fellowship
  • Faith
  • Announcements
  • Backblasts
  • Stats
  • Help
  • Login

Mutiny

No Rain Delay

The rains came off and on throughout the morning, but we were not going to allow a rain delay.  Instead…

Continue Reading

Old Man Brings It Old School

Today we went Old School with a King David style workout with sprints, or YHC’s attempt at them, and pain…

Continue Reading

A Shortened Stay with a South County B & B

It was a beautiful brisk morning.  The time change allowed for a little extra sleep over the weekend, but internal…

Continue Reading

Larry Birding the Q is SOP at Mutiny

A VSF was planted in the gloom at Old Honeycutt Park.  The Sad Clowns continued their parade into the Sad…

Continue Reading

Then There Were Three

Amidst the drizzle and the dim glow of lights from Sad-Clown Central across the street, two were ready when the…

Continue Reading

Return of the Monster Biscuit

Tropical storm Karen was spitting on us as we gathered in the gloom.  VSF was planted as we gathered in…

Continue Reading

Meltdown at the Quay

The crew was small, the gloom thick, and Mary waited.  The captain had promised a core meltdown that the folks…

Continue Reading

Anchors Aweigh

We had all taken a few days break.  Land lubber laziness had set in.  YHC was determined to push the…

Continue Reading

It takes two to Mutiny

The gloom found two souls ready to make their downPAINment to start their week.  They claimed it was quality not…

Continue Reading

Posts pagination

1 … 10 11

Search

Categories

  • Announcements (187)
  • Backblasts (169)
  • Community (85)
  • CSAUP (77)
  • General Posts (29)
  • How-To (3)
  • Northeast Wake (80)
  • Preblasts (75)
  • Raleigh (6,407)
  • SouthWake (254)
  • Uncategorized (2)

Archives

Powered by WordPress Theme: Azuma