Prologue:This is my fifth Q of the 2020 Q Challenge. I checked the calendar earlier this week and realized I…
Continue ReadingCircuit Trainer Saunter
PAX of 5, including an FNG, braved the 38 degree Spring morning gloom with kettlebells. Workout began with a welcome/disclaimer…
Continue ReadingWelcome to Leg Day
Five Pax joined Leg Day at Crazy Ivan. The first rule about Leg Day is you don’t talk about leg…
Continue ReadingTurkish Get Ups
It was a beautiful April morning where eight men braved the full body Crazy Ivan workout. Inspired by Nemo’s excellent…
Continue ReadingCrazy Ivan to the 6th Degree
Began with F3 Mission, disclaimer, no FNGs Warm-up Run (medium pace) on track around the soccer fields Circle up on…
Continue ReadingLit Up
No idea who flipped the switch, but this morning about 5 mins in to the workout the lights came on…
Continue ReadingAnd then there were 2
2 #HIM met in the gloom on the dark side of Womble to get back at the Crazy Ivan.…
Continue ReadingCrazy Cold Ivan
0528, Womble Park, 16 degrees. There was one HC to join QIC. Accountability was 100% as we started on time…
Continue ReadingCrazy Ivan – BYOK
Crazy Ivan is a little more than just swinging around the kettlebells. 4 strong showed including a surprise accidental post…
Continue Reading3’s Company
Crazy Ivan was back in play in the Fri gloom as the early birds get the worm at 0530. 2…
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