Nine Pax enjoyed a workout called The Beast on a muggy, sweaty Monday morning on the UNC campus. Warmup: SSH,…
Continue ReadingEveryone Loves Stairs
5 pax met in the still-wet parking lot of the Eddie Smith Field House to start the week right. Finding…
Continue ReadingCase of the Mondays
7 pax started the week right with a instant classic Shooter beatdown. Groans aplenty filled the gorgeous spring morning as…
Continue ReadingOut Like a Lamb…
Six pax gathered at UNC’s Fetzer Field for their weekly Manic Monday beatdown hoping that the lion of the 2014…
Continue ReadingNo Mercy
Four Pax still creaky and sore after Saturday’s Ram beatdown lumbered out onto the Fetzer Track at 0545 for a…
Continue ReadingDay at the Beach
The Chapel Hill campus was quiet and desolate as spring break commenced last Friday, so six PAX gathered in the…
Continue ReadingSpring Break Beatdown
Seven pax gathered on a sweltering 51 degree morning for an early spring break beatdown. The warmup: * SSH 25…
Continue ReadingSpring Training
A balmy 43 degree morning embraced the men of F3 Chapel Hill and Durham and they took advantage of the…
Continue ReadingBlue Dawn Comes Early for the Men of F3
(posted on behalf of Shooter) Seven PAX gathered at the east end of Fetzer Field on the UNC campus early…
Continue ReadingCoach K, they’re tougher than we thought…
2 Durham pax moved stealthily through the cool morning air looking for some intel on their Chapel Hill brethren. The…
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